Triumphant Journey: How To Stop Overeating and Recover From Eating Disorders
- Here you will find Triumphant Journey, a self guided workbook to help you recover from an eating disorder. This is a step by step action plan that can guide you to your genuine healing path. You Read more at EatingDisorderRecovery.com
Joanna:
Is it possible to purchase your workbook that is currently (free) online?
Thanks.
Leslie, still struggling, after all these years
Dear Leslie,
Thank you for asking.
The workbook is only available online.
I wrote it originally for people who had no access to treatment.
Now certainly people who cannot get treatment because of location or money or social/cultural circumstances use the workbook.
Also, people who are working with good therapists who don’t have specific knowlege about eating disorders, incorporate the exercises in their ongoing therapy.
You can print out as much as is relevant for your purposes.
By all means write again and let me know how you are doing. I’ll be glad to answer questions.
But please write in via the main website: http://www.eatingdisorderrecovery.com.
Happy New Year.
Joanna
Dear Leslie,
How are you? Are you making progress in recovery?
I’m glad that I can at last can offer you my book. Healing Your Hungry Heart. It’s a self help guide to eating disorder recovery and comes out in August. You can preorder at Amazon.com now. http://amzn.to/grcDfG
Joanna Poppink, MFT
Los Angeles psychotherapist
http://eatingdisorderrecovery.com
author: Healing Your Hungry Heart
08/11 Conari Press http://amzn.to/grcDfG