Mindful Healing of Eating Disorders

About: Joanna Poppink

Website

http://mindfulhealing.wordpress.com

Details

Welcome to my blog. I am a psychotherapist, writer, author (I've learned they are not the same), and long time student of mindfulness practicies. My work specialty is eating disorder recovery. However, I see that reaching for balance, integration and wholeness is essential for happiness for all of us. With this blog I'd like to open up a conversation about how we each can use and share mindfulness practices in our lives.

Posts by Joanna Poppink:

• April 9, 2012 What is Binge-eating disorder?

• April 9, 2012 What is bulimia nervosa?

• April 9, 2012 What is Anorexia Nervosa?

• September 29, 2011 Healing Your Hungry Heart: highly praised self help eating disorder recovery book for adult women

• September 29, 2011 Eating Disorder Recovery Leaders Endorse Healing Your Hungry Heart

• April 23, 2011 Courtesy as Eating Disorder Recovery Tool

• December 10, 2010 Why There’s ‘No Health Without Mental Health’

• January 2, 2010 “Triumphant Journey,” a free self guided workbook online for eating disorder recovery

• December 1, 2009 Binge Eating: Response to Los Angeles Times Articles

• November 20, 2009 Tips for Stress Free Eating Over the Holidays